Take hold of the opposite collar and swing your leg between Uke’s arm and leg.

Step 2

Roll over your shoulder controlling Uke by using your free arm to grab Uke’s trouser leg.

Step 3

Keep rolling until you have Uke on their back, making sure their collar is under their neck.

Step 4

Apply the strangle by pulling Uke’s collar and leg towards you.

Step around Uke’s attack, keeping hold of your collar grip.

Step 2

Move to the ground, controlling your partner.

Step 3

Maintaining collar grip, step through with your leg to apply the strangle.

Pull Uke’s sleeve forwards to break their balance.

Step 2

Pivoting your body, throw your right arm over Uke’s arm.

Step 3

Wrap Uke around your own body, rotating to the left.

Step 4

Keeping tension on the sleeve, throw Uke over your back completing the rotation.