Place your fingers inside Uke’s collar.

Step 2

Cross over to take hold of the other collar with your fingers inside the lapel.

Step 3

Apply the strangle carefully using your arms in a scissors action, your thumbs should be outside the collar.

Take hold of one collar with thumb inside the lapel.

Step 2

Cross over to take hold of the other collar with your thumbs inside the lapel.

Step 3

Apply the strangle carefully using your arms in a scissors action.

Both Nami-Juji-Jime and Gyaku-Juji-Jimi can be done from this position. First holding one lapel whilst controlling your partner.

Step 2

Pull your partner down toward you.

Step 3

Put the other hand on the other collar whilst controlling Uke by using your legs to push Uke out flat.

Step 4

Apply the strangle, Uke should submit by tapping the mat or any part of the body twice.

Reach under Uke’s neck to take hold of the far collar. With your other hand, reach under Uke’s armpit to take hold of the lapel.

Step 2

Apply the strangle carefully, Uke will submit by tapping on the arm.

Tori blocks Uke’s attack.

Step 2

Reach under Uke’s arm and grab hold of the collar, with the other hand reach under Uke’s neck taking the far collar.

Step 3

Roll to the side, controlling Uke with your feet and legs.

Step 4

Maintaining control of Uke, apply the strangle.

Break Uke’s balance by taking a small step backwards and pulling Uke forwards.

Step 2

Place your right foot on Uke’s stomach and pull backwards.

Step 3

Use your foot on Uke’s stomach to direct Uke over your body also using your collar and sleeve grip.

Step 4

Straighten your leg to finish the throw keeping hold of Uke.