Tani-Otoshi
Step 1
Take hold of collar and sleeve and place your leg behind Uke. |
Step 2
Keeping your leg straight, drop your weight and pull Uke downwards. |
Step 3
Continue to pull Uke downwards and backwards over your outstretched leg. |
Ude-Garami
Step 1
Hold Uke’s left wrist with your left hand. |
Step 2
Place your right hand under Uke’s arm and take hold of your own wrist. |
Step 3
Apply the technique by lifting Uke’s elbow and pulling Uke’s wrist towards your body. |
Ude-Garami from Kuzure-Kesa-Gatame
Step 1
Start in Kuzure-Kesa-Gatame. |
Step 2
Uke will attempt to escape by turning towards you and pushing with their free arm. Grab this free arm turning towards Uke. |
Step 3
Pin the arm to the mat and apply Ude-Garami. |
Yoko-Guruma
Step 1
Place your foot between Uke’s legs. |
Step 2
Put your other leg to the side of Uke and pull on the sleeve. |
Step 3
Using momentum, throw Uke in a circular movement onto their back. |
